... and unsensible humor of Bundy's at 1:06
https://www.youtube.com/watch?v=guqvpx4uYSE other parts are in the dudes youtube account
actually they just mention it there and thats it, not sure if this is BS or not i'm gonna try this "regiment" for a couple of weeks to see if i experince any improvements but what the hell i got plenty of water!
for english talking people
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